Penyuluhan Fisioterapi K3 untuk Strategi Preventif dan Promotif Terhadap Nyeri Punggung Bawah di PT Adimitra Baratama Nusantara, Kalimantan Timur

Rizky Dini Utami; Ali Multazam

doi:10.55606/termometer.v3i4.5614

Authors

Rizky Dini Utami Universitas Muhammadiyah Malang
Ali Multazam Universitas Muhammadiyah Malang

DOI:

https://doi.org/10.55606/termometer.v3i4.5614

Keywords:

Back Injury Prevention, Health Education, K3 Physiotherapy, Low Back Pain, McKenzie Exercise

Abstract

Background: Low Back Pain (LBP) is one of the most common musculoskeletal health problems. This condition can be caused by various factors, including infections, tissue degeneration, neoplasms, trauma, congenital disorders, metabolic diseases, and autoimmune disorders. Several risk factors increase the incidence of LBP, such as prolonged excessive physical activity, stress, habitual heavy lifting, obesity, and prolonged sitting. Objective: This study aims to measure the effectiveness of occupational health physiotherapy education (K3 physiotherapy) in improving workers’ understanding of LBP and its prevention through education and McKenzie Exercises. Methods: The method involved providing education to 25 workers with evaluations conducted before and after the intervention (pre-test and post-test). Results: The results showed a significant improvement in workers’ understanding following the education, particularly regarding risk factors, symptoms, and preventive exercises. Conclusion: It can be concluded that occupational health physiotherapy education is effective in increasing workers’ awareness of LBP and self-management strategies.

Downloads

Download data is not yet available.

References

Allegri, M., Montella, S., Salici, F., Valente, A., Marchesini, M., Compagnone, C., Baciarello, M., Manferdini, M. E., & Fanelli, G. (2016). Mechanisms of low back pain: A guide for diagnosis and therapy. In F1000Research (Vol. 5). Faculty of 1000 Ltd. https://doi.org/10.12688/F1000RESEARCH.8105.1

Amalia, R., Perdana, D. A., Dom, M., Hurai, Y. S., & Fahri, M. (2024). Peran fisioterapi ergonomi dalam kesehatan dan keselamatan kerja. Abdimas ITKES Wiyata Husada Samarinda. https://jurnal.itkeswhs.ac.id/index.php/abdimas/article/download/805/248/1385

Badan Penelitian dan Pengembangan Kesehatan. (2018). Laporan nasional Riskesdas 2018. Jakarta: Lembaga Penerbit Badan Penelitian dan Pengembangan Kesehatan.

Blanco-Giménez, P., et al. (2024). Clinical relevance of combined treatment with exercise in chronic low back pain. Scientific Reports, 14, 68192. https://doi.org/10.1038/s41598-024-68192-2

Gilliam, J. R. (2023). Exercise increases pain self-efficacy in adults with non-specific chronic low back pain. Journal of Orthopaedic & Sports Physical Therapy. https://doi.org/10.2519/jospt.2023.11622

Halliday, M. H., Pappas, E., Hancock, M. J., Clare, H. A., Pinto, R. Z., Robertson, G., & Ferreira, P. H. (2016). A Randomized Controlled Trial Comparing the McKenzie Method to Motor Control Exercises in People With Chronic Low Back Pain and a Directional Preference. The Journal of Orthopaedic and Sports Physical Therapy, 46(7), 514–522. https://doi.org/10.2519/JOSPT.2016.6379

Lam, O. T., Strenger, D. M., Chan-Fee, M., Pham, P. T., Preuss, R. A., & Robbins, S. M. (2018). Effectiveness of the McKenzie Method of Mechanical Diagnosis and Therapy for Treating Low Back Pain: Literature Review With Meta-analysis. The Journal of Orthopaedic and Sports Physical Therapy, 48(6), 476–490. https://doi.org/10.2519/JOSPT.2018.75

Li, Y., Yan, L., Hou, L., Zhang, X., Zhao, H., Yan, C., Li, X., & Chen, X. (2023). Exercise intervention for patients with chronic low back pain: A systematic review and network meta-analysis. Frontiers in Public Health, 11, 1155225. https://doi.org/10.3389/fpubh.2023.1155225

Luan, H. D., Hai, N. T., Xanh, P. T., Giang, H. T., Van Thuc, P., Hong, N. M., & Khue, P. M. (2018). Musculoskeletal Disorders: Prevalence and Associated Factors among District Hospital Nurses in Haiphong, Vietnam. BioMed Research International, 2018. https://doi.org/10.1155/2018/3162564

Novia. (2025, Februari 8). Produktivitas pekerja meningkat dengan peran fisioterapi dalam pencegahan cedera kerja. Fakultas Ilmu Kesehatan Universitas Muhammadiyah Sidoarjo. https://fikes.umsida.ac.id/produktivitas-prakerja-dan-peran-fisioterapi

Oliveira, C. B., Maher, C. G., Pinto, R. Z., Traeger, A. C., Lin, C. W. C., Chenot, J. F., van Tulder, M., & Koes, B. W. (2018). Clinical practice guidelines for the management of non-specific low back pain in primary care: an updated overview. European Spine Journal, 27(11), 2791 2803. https://doi.org/10.1007/s00586-018-5673-2.

Putri, S. A. D. M. M., Kristiyanto, A., & Prasetya, H. (2021). Meta-Analysis the Effectiveness of McKenzie Exercise to Reduce Pain in Patients with Non-Specific Low Back Pain. Journal of Epidemiology and Public Health, 6(1), 33–41. https://doi.org/10.26911/jepublichealth.2021.06.01.04

Saragiotto, B. T., Maher, C. G., Yamato, T. P., Costa, L. O. P., Menezes Costa, L. C., Ostelo, R. W. J. G., & Macedo, L. G. (2016). Motor control exercise for chronic non-specific low-back pain. The Cochrane Database of Systematic Reviews, 2016(1). https://doi.org/10.1002/14651858.CD012004

Sari, L. P., & Sari, E. (2024). Penyuluhan fisioterapi K3 dalam upaya melakukan preventif dan promotive low back pain di penjahit Sartika Express Samarinda, Kalimantan Timur. Jurnal Anestesi, 2(3), 219–227. https://doi.org/10.59680/anestesi.v2i3.1231

Zang, W. (2024). Exercise interventions for nonspecific low back pain: A bibliometric analysis of global research trends 2018–2023. Frontiers in Medicine, 11, 1390920. https://doi.org/10.3389/fmed.2024.1390920